Pregnancy sun exposure

A moderate sun exposure during pregnancy does not affect the woman or the foetus if all precautions are taken into account. Being pregnant youre more likely to suffer from uncomfortable heat rash and sun exposure will exacerbate any skin patching chloasma you have developed during pregnancy such as blotches of colour on your face.

A moderate sun exposure during pregnancy does not affect the woman or the foetus if all precautions are taken into account.

Pregnancy sun exposure. Sunbathing exposes you to ultraviolet rays which are dangerous for everyone but more so when pregnant. Because of the increased hormone levels sunbathing is even more dangerous than before becoming pregnant. Being pregnant causes hormone levels to increase possibly causing the skin to become more sensitive.

Sun exposure can raise core body temperature. When youre pregnant you can become dehydrated more easily which could lead to symptoms of preterm labor. When moms body temperature rises so can the temperature of the fetus.

If raised high enough or for long enough elevated body temperature can cause fetal brain damage. Throughout pregnancy its important to avoid overheating and dehydration. Pregnant or not its crucial to protect your skin from the suns damaging rays.

But you dont need to hibernate inside throughout your pregnancy. Go ahead and enjoy the outdoors while heeding a few precautions. A moderate sun exposure during pregnancy does not affect the woman or the foetus if all precautions are taken into account.

The foetus can be at most disturbed by the intensity of the light the sunlight does not affect him directly but inside it can perceive the bright light. Physiological changes in pregnancy affect your sun exposure risk factors. Pregnant women are especially sun sensitive due to a number of physiological changes that occur in the body during pregnancy.

The risks are significant from very early gestations right through to time of delivery so all pregnant women should be cautious in the sun. Too much exposure to sunlight greatly increases your chances of developing skin cancer later in life. Regardless of whether or not you are expecting you need to be careful and take some precautions when laying out in the sun but there are a few extra things to keep in mind when youre pregnant.

Pregnancy is still a delicate subject whit several unknown facts. One thing that is still not certain is how the baby is affected during sunbathing this is why most women prefer to avoid exposing their baby bump to the sun. Find out more about pregnancy and sunlight exposure here.

During pregnancy its best to limit your sun exposure and sunscreen use in general to be extra cautious says Sheila Farhang MD board certified dermatologist and founder of Avant Dermatology. By Marc Sorenson EdD. Sunlight Institute Sun exposure determines vitamin D levels.

A recent study used pregnant Arab women as subjects and compared vitamin D deficiency to adverse outcomes. In the women studied 484 were vitamin D deficient. The outcomes measured were gestational diabetes anemia iron deficiency and preeclampsia.

Being pregnant youre more likely to suffer from uncomfortable heat rash and sun exposure will exacerbate any skin patching chloasma you have developed during pregnancy such as blotches of colour on your face. Remember the suns rays are dangerous even for the healthiest of pregnant women. As a result many doctors discourage sunbathing.

If you find that you have to be in the sun try to create a little shade for yourself and your unborn baby with a large oversized umbrella. Blood levels of folate a nutrient vital for fetal development can be degraded by UV radiation raising concerns about sun exposure for pregnant women. Lifespan and fertility can be adversely affected for individuals born during peaks of the 11-year solar cycle possibly because of UV-related folate deficiency during gestation.

Pregnant women should also stay in the shade between 11am and 3pm when the sun is at its hottest. To cope with a heatwave expectant mothers are also advised to eat more light meals such as. Is Sunlight Beneficial During Pregnancy.

Sun exposure is good if you need an adequate dose of Vitamin D. In fact sitting in the sun can help in the bone development of the foetus while pregnancy. It can also help strengthen the immune system.

That said you should make sure that you do not sit in the sun for longer than your usual time. And bonus the best safe sunscreen for pregnancy is not pregnancy-specific of course. Our favorite squeaky clean and environmentally friendly sun protection works just as well and is just as safe for the entire family so slather it on the toddler and your husband while youre at.

The sun exposure can be great for pregnant women due to the high levels of vitamin D that it brings to the body. However at the same time you should know that excessive sun exposure can damage the folic acid reserves in the body. Sun exposure should be done only when using a pregnancy-safe sunscreen and at specified intervals during the day.