Is aspartame ok during pregnancy

We drink crystal light tea mix and it has aspartame. There has been a conflict of opinions with regards to the safety of using artificial sweeteners during pregnancy.

We drink crystal light tea mix and it has aspartame.

Is aspartame ok during pregnancy. In fact the FDA and the Council on Scientific Affairs of the American Medical Association agree that women who are pregnant or breastfeeding can safely use aspartame. An American Academy of Pediatrics Committee on Nutrition task force also has concluded that aspartame is safe for both the mother and developing baby. But is Aspartame safe during pregnancy.

Is it safe during pregnancy. As a short answer to this question. Yes it is safe during pregnancy but there are some other facts that women have to consider.

The substance is often found in diet sodas and drinks that arent safe during pregnancy. Also keep in mind that whatever you have during your pregnancy the baby has it as well. There is one exception.

Women who have a rare genetic disease called phenylketonuria PKU need to avoid aspartame when theyre pregnant. These women lack an enzyme that allows them to process the amino acid phenylalanine an ingredient in aspartame. Aspartame Equal NutraSweet during pregnancy According to the FDA aspartame is safe for use during pregnancy and while breastfeeding.

A packet or two of the blue stuff now and then is fine so yes a small piece of sugarless gum is safe just avoid consuming aspartame during pregnancy in large amounts and steer clear of it altogether if phenylketonuria PKU a rare genetic. While research has not shown that artificial sweeteners are harmful during pregnancy there could be other problems you may want to consider during and after your pregnancy. For example the Harvard Health Blog observed that artificial sweeteners could interfere with natural tastes and the bodys ability to be satiated from them.

Artificial sugars are super sweet. According to the Food and Drug Administration FDA Aspartame is safe for use during pregnancy and lactation. It is recommended to limit consumption to a moderate level.

Aspartame should not be used by anyone with PKU a rare metabolic disorder rare liver disease or by pregnant women who have high levels of phenylalanine in their blood. My doctor says artificial sweeteners are okay. Keep in mind that Aspartame is a different sweetener than what is in Splenda.

And I do believe that Splenda is still a no-no for pregnant women. It contains Sucralose which is different than what is found in Diet Coke or Sweet and Low. FDA has approved artificial sweeteners for pregnant women.

Stevia Sucralose Aspartame and Sunette are safe for pregnant women. Saccharin the sweetener in Sweet N Low is under study for safety for pregnancy. Artificial sweeteners do not metabolize in the body and dont provide excess calories.

The FDA says its completely safe for pregnant women to consume. You can also have aspartame NutraSweet or Equal Classic. The sweetener you should avoid is saccharin which hasnt been proven safe since it can cross the placenta and doctors dont know exactly what kind of effect it has on a fetus.

Including aspartame acesulfame-K and sucralose Splenda are generally believed to be safe during pregnancy in moderation. The only exception is if you have phenylketonuria a. Unlike natural sugars artificial sweeteners contain few or no calories preventing unwanted pregnancy pounds.

Aspartame is found in sweeteners such as NutraSweet or Equal as well as in some foods. It is considered safe in moderation for most pregnant women. Pregnant women with a genetic disorder called phenylketonuria PKU should not take aspartame since it stops the breaking up of phenylalanine in their diet.

There has been a conflict of opinions with regards to the safety of using artificial sweeteners during pregnancy. Some consider it to be safe while some do not. This sweetener which is actually 180 times more sweet than sugar is the standardized sweetener in a lot of food products including diet sodas.

However this ingredient needs to be avoided if you are pregnant and your level of phenylalanine in blood is high. Although the safety of artificial sweeteners like aspartame and sucralose is a hot topic most doctors agree that these are safe during pregnancy when used in moderation although its always. The Food and Drug Administration FDA has approved aspartame acesulfame-K and sucralose for use during pregnancy.

Because saccharin crosses the placenta its not recommended during pregnancy says Suzanne Merrill-Nach MD a San Diego-based OBGYN. We drink crystal light tea mix and it has aspartame. She feels if you wouldnt give it to a toddler you shouldnt give to yourself when pregnant.

I assumed that was a hard no so I got off it. I would love a Diet Cokemaybe after birth. One thing that is clear is that you should avoid aspartame if you have the hereditary disease phenylketonuria or PKU in which the body cant break down the compound phenylalanine found in aspartame.

The jury is still out on whether saccharin is safe to use during pregnancy.