How to treat a cold while pregnant

Unfortunately that may be unavoidable. In a pinch carry an alcohol gel with 60 percent alcohol on the label for quick sanitizing on the go.

Is there anything i can take ie lemsip etc.

How to treat a cold while pregnant. More suggestions for how to treat a cold while pregnant. Youre bound to experience a dry cough when pregnant with a cold and more severe coughing with the flu. Cough medications such as expectorants will help by thinning the mucus in the airways thus clearing congestion and reducing coughing.

Cough drops vapor rubs and cough suppressants are also useful. In a pinch carry an alcohol gel with 60 percent alcohol on the label for quick sanitizing on the go. But dont blame yourself if you still come down with a cold or several during your pregnancy despite your best efforts.

Viruses are almost impossible to avoid especially in the winter. The NHS advises that even when pregnant you keep up to date with the flu vaccination to prevent any problems. Get plenty of rest.

Rest up the best way to beat a cold is by getting as much sleep as possible to allow your body to solely concentrate on getting better. So put your feet up and instruct your partner to wait on you hand and foot it tends to do the trick and you should be cold-free. In the meantime try to stay comfortable.

Running a humidifier to keep your nasal passages moist can help Phelan says. Ill often tell women to make a cup of tea and just breathe in the steam. Humidity helps keep mucus loose so you can cough it out or blow it out.

However it is important to take the necessary measures to avoid contracting a cold or cough during pregnancy and to treat it once you get one. Get ample rest Take naps sleep through the night and sit down to relax. These are great ways to give your body much-needed downtime.

Sipping on a hot bowl of chicken soup is one of the tastiest and most comforting ways to treat a cold in pregnancy. Homemade chicken soup is rich in anti-inflammatory properties as well as nutrients and vitamins that help fight the infection from within. Get lots of rest and hydrate.

You need more of both when you have a cold during pregnancy. Eat nutrient-dense foods and reduce or eliminate nutrient poor foods such as white sugar and flour. Take the following supplements with your doctors approval of course.

10000 IU a day until cold subsides. Following home remedies are very effective and safe to treat a cold in early pregnancy. Eating garlic greatly reduces the risk of getting colds and if you develop it it helps to fight it off very effectively.

Take a raw clove of garlic with every meal during pregnancy to keep cold. You can also drink juice or broth to up your doses of liquids. Good nutrition try eating foods like tomatoes kale spinach peppers and others that are rich in antioxidants.

Chicken soup is also a comforting food that can also reduce inflammation. Colds during pregnancy can result in complications. Like many other remedies on this list coconut oil is naturally antimicrobial and antiviral making it an ideal non-pharmaceutical treatment for your cold.

If you feel up to cooking or baking anything swap out the requested oil with coconut oil. If not you can add it to your smoothie tea or ACV shot. Medications You Can Take While Pregnant.

If you catch a cold while youre pregnant its likely to make you extra miserable because pregnancy does a lot of things to you that make you miserable and o. The cold will usually last for about a week as the body fights off the infection. There is no cure for a cold although you can usually relieve the symptoms of a cold at home by taking over-the-counter medication such as paracetamol and drinking plenty of fluids.

Dealing with the flu while pregnant. Flu is an infectious viral illness spread by coughs and sneezes. Its not the same as a cold.

Im 12weeks and caught a cold off oh. Is there anything i can take ie lemsip etc. Im feeling so sorry for myself atm lol eyes constantly watering nose running cant breathe.

One of the safest ways to treat a cold sore during pregnancy is to change your habits that may have triggered it and look into some preventative measures. Sometimes a flare-up occurs during pregnancy because of the sudden shift in hormones. Unfortunately that may be unavoidable.

But there are other things you can do to fight back against the virus. These habits may not prevent you from getting a cold. Acetaminophen Tylenol has long been considered one of the few drugs safe to take during pregnancy but a 2016 study in the International Journal of Epidemiology found a link between acetaminophen and autism.

While studies like this are scary it doesnt mean women shouldnt take Tylenol. Its not a warning that women should stay completely clear of acetaminophen says David Olson a professor. Herbal tea with honey for the cold while pregnant helps to relieve the discomfort caused due to mucus.

Honey helps to break down the mucus and maintains a smooth breathing airway. Keep sipping warm tea or water as you wish for better relaxation.