You can do it a few ways. Evening primrose oil is an oil derived from the seeds of the evening primrose plant.
Evidence on Evening Primrose Oil - YouTube.
How to induce labor with evening primrose oil. In that trial women who were 40 weeks pregnant took evening primrose oil capsules twice a day for a week However another small trial found that evening primrose oil did appear to help prepare the cervix for labor and increased the participants chances of having a vaginal birth. In that trial pregnant women took evening primrose oil capsules three times a day for a week. To use evening primrose oil to induce labour it can either be ingested orally or inserted into the vagina directly towards the cervix.
The same dose is used for both methods. One BellyBelly fan helpfully suggests inserting the capsules at night before bed so that its absorbed during the night while you are sleeping. Evening primrose oil is extracted from the seeds of the evening primrose plant.
Evening primrose plant is a plant with yellow flowers that grows wild in North America and some parts of Europe. The oil from this plant is a rich source of Omega six essential fatty acids and it contains about 70 linoleic acid and seven to 10 gamma linolenic acid. Evening primrose oil EPO can be applied vaginally for the purpose of inducing labour.
According to a study there are around 50 of pregnant women that attempt to get labour going themselves compared to letting labour take its own course. Full term of pregnancy period is up to 42 weeks. How to use evening primrose oil to induce labor.
EPOs are produced in capsules. We can take it orally and vginally. We do not need to open the capsule for using it vginally.
We can simply insert the capsule to get the effect. Evening primrose oil to induce labor dosage. What about the dosage.
There is no exact dosage that we can use for this EPO. One of the most popular ways to use evening primrose oil to induce labor is by taking the capsules orally beginning after the 36th week of pregnancy. Starting around 38 weeks you may be able to insert the capsules vaginally or break them open so you can rub the oil on your cervix.
The evening primrose oils which are available in the American pharmacies come in capsules. These capsules can either be had orally or inserted vaginally in order to induce the labor. Though there are no standard dosages available medically you can take 500 mg to 2000 mg of the capsule on a daily basis.
It works to efface the cervix. You can use orally and vaginally if you cut open the capsule. It may help to prevent tearing as well during labor.
You can take two 1 000 mg tab in am and one at night and use one vaginally at 39 weeks gestation or later. Evening primrose oil red raspberry leaf tea and other herbal remedies. A variety of herbs including red raspberry leaf tea and evening primrose oil are said to be useful for labor induction.
But right now there isnt enough evidence to prove that any of them are safe or effective at getting labor started. Evening primrose oil has been used for the treatment of systemic disorders which are accompanied with chronic inflammation such as atopic dermatitis rheumatoid arthritis and psoriasis. Also it has been proposed for some womens health conditions including breast pain mastalgia symptoms of premenstrual syndrome and menopausal symptoms cervical ripening and induction or augmentation.
According to a 2018 clinical trial there is no clear evidence that evening primrose oil can induce labor. In this article we look at how people use evening primrose oil for inducing labor what. What is evening primrose oil.
Evening primrose oil is an oil derived from the seeds of the evening primrose plant. Often used as a health remedy women have long taken it to relieve breast pain PMS and menopause symptoms as well as to induce labor. The oil which is considered an herbal supplement is usually sold in capsules.
Natural Labor Induction Series. Evidence on Evening Primrose Oil - YouTube. Natural Labor Induction Series.
Evidence on Evening Primrose Oil. Always always talk to your Dr if you have any medical concernsAlways wash your hands and be sanitaryAlways listen to your body and fallow directionsHappy. You can do it a few ways.
Just insert the gel capsules in there they will dissolve. Or you can puncture the capsules and just use your clean fingers to rub it on your cervix. It seemed like most of it just came out when I inserted the capsules so I would wait a few minutes for them to dissolve and then rub the oil on my cervix with my fingers.