05
Apr
A heating pad is a great solution for backache in pregnancy. Unlike a hot bath a heating pad wont raise the core temperature of your body which can increase the risk of certain birth defects and miscarriage.
Is it safe to use electric heating pads during pregnancy.
Heating pads during pregnancy. These quick tips will help you to stay safe during pregnancy. Never apply the heating pad directly on the skin. Wrap it in a thin towel or use the pad over your clothing.
Avoid falling asleep while using the heating pad. Or try to find an electric heating pad with an auto-shutoff option. To keep baby safe make sure the heating pad is below 100 degrees F and is used on localized areas like your belly back legs or feet for short periods of time.
Id suggest using a heating pad during pregnancy for no more than 10 to 15 minutes and take the normal precautions. Dont fall asleep with it on and make sure the wiring is safe Pochan says. Is it safe to use electric heating pads during pregnancy.
It is okay for pregnant women to use them in the first second or third trimester 8 as the heat in this case is confined to localized or isolated parts of your body and does not raise the core body temperature like hot tubs or sauna which are often not recommended 1 2. Where can you use a heating pad. Yes a heating pad can be used during pregnancy and it is perfectly safe when used correctly.
Although a high body temperature can be harmful for the baby and hot tubs and saunas are not advised if you are pregnant this is not the condition with the heating pad. Unlike a hot bath a heating pad wont raise the core temperature of your body which can increase the risk of certain birth defects and miscarriage. But a heating pad is only safe if it is used properly.
Heres how to do it. Only wear the pad for a short period of time. Dont use a heating pad in one area for longer than 20 minutes maximum.
Keeping heat on for longer can lead to skin burns. Follow these guidelines when using a heating pad during pregnancy. Dont apply a heating device directly to your skin.
Its best to wrap it in a thin towel first or use it over your clothing. Dont apply heat for longer than 20 minutes which is the normal cycle length of most heating pads. If your heating pad has temperature settings use the lowest setting that still makes you feel better.
A heating pad is a great solution for backache in pregnancy. Heating pads provide comfort by calming inflammation in tissue which is present in higher quantities especially around the sacrum as your back is taking on more of the weight of your growing uterus. In this post MomJunction tells you about using heating pads during pregnancy their safety and alternatives to a heating pad.
Is It Safe To Use A Heating Pad During Pregnancy. You can use a heating pad now and then and for temporary relief. In fact a heating pad is usually considered better than pain medications.
Heating pads will do the same job and help release pain from the muscles in pregnant women. Relieving pain from muscles in pregnant ladies should always be done using heat therapy. Therefore using heating pads during pregnancy is completely fine.
Painkillers are not an option as they will have severe adverse effects on the new life. A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation muscle aches and pain in areas with affected blood vessels.
What is a heating pad used for during pregnancy. Heat promotes healing of minor injuries increase blood circulation reduce pain in muscle spasms enhance mobility in stiff muscles and provide temporary relief from pain. A heating pad helps in easing any pain in your joints and the muscles without raising the temperature of the woman too much.
It must be clear now that you can use heating pads even if you are pregnant. Using it on your body parts except your abdomen is safe for you. But there are some precautions that one must consider while using heating pads during pregnancy.
Heating pads are generally safe to use during pregnancy as long as you arent placing the heating pad directly on your belly. Using a heating pad for sore muscles or an occasional back ache is fine. The concern with pregnant women and heat is that having a high body temperature can be harmful to your developing baby.
Is it safe to use a hot water bottle or heat pad in pregnancy. Yes its perfectly fine to use a hot water bottle or microwaveable heat pad while youre pregnant though its best to avoid applying it directly to your bump. In fact the NHS actually recommends hot water bottles as a way to deal with pregnancy aches and pains.
Using a heating pad during pregnancy to ease lower back pain sore muscles or aching joints wont harm your baby because moderate heat applied to just one area.