22
Oct
A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. Dont fall asleep with it on and make sure the wiring is safe Pochan says.
Using heating pad while pregnant is safe but you have to use it properly.
Heating pad while pregnant. Use regular or electric heating pads while you are pregnant. If you are worried about direct contact with the heating pad place it under the blanket and keep it on until the bed warms up. Remove it before you go to bed.
Do not use any topical creams along with the pad as they may contain heat-producing agents and could cause skin burns. To keep baby safe make sure the heating pad is below 100 degrees F and is used on localized areas like your belly back legs or feet for short periods of time. Id suggest using a heating pad during pregnancy for no more than 10 to 15 minutes and take the normal precautions.
Dont fall asleep with it on and make sure the wiring is safe Pochan says. Can You Use a Heating Pad While Pregnant. Yes a heating pad can be used during pregnancy and it is perfectly safe when used correctly.
Although a high body temperature can be harmful for the baby and hot tubs and saunas are not advised if you are pregnant this is not the condition with the heating pad. Is it safe to use a hot water bottle or heat pad in pregnancy. Yes its perfectly fine to use a hot water bottle or microwaveable heat pad while youre pregnant though its best to avoid applying it directly to your bump.
In fact the NHS actually recommends hot water bottles as a way to deal with pregnancy aches and pains. A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation muscle aches and pain in areas with affected blood vessels.
A heating pad is a great solution for backache in pregnancy. Heating pads provide comfort by calming inflammation in tissue which is present in higher quantities especially around the sacrum as your back is taking on more of the weight of your growing uterus. Pregnancy can cause you ache and soreness in the joints and muscles in the body especially in abdomen hand back and feet.
This generally happens in the 3rd trimester as weight of the uterus increase and ligaments begins to shift. Use of a heating pad comforts your body and gives a relief from pain. While its safe to use a heating pad on your joints hips back legs etc avoid using one on your abdomen as it can raise your body temperature too much and can mask serious problems associated with abdominal pregnancy pain.
Dont fall asleep while using a heating pad. This is especially important if youre using an electric heating pad that doesnt have an automatic shut-off timer. Here are some rules to follow while using a heating pad during pregnancy.
Do not Wear Pad for Longer Period. A very important thing that you should remember is that the core body temperature must be kept lesser than 102 degrees. You should not use the heating pad for a longer period of time.
You should take breaks while using it. Using heating pad while pregnant is safe but you have to use it properly. Do not use it for more than 20 minutes and use lower temperatures.
There are also alternatives to it. Is a heating pad safe during pregnancy. A heating pad is a good option for temporary relief if youre dealing with pain in your back or pelvis or if you experience muscle cramps.
Unlike a hot tub or a sauna using a heating pad on isolated parts of your body wont raise your core body temperature. Safety Tips For Using A Heating Pad While Pregnant Usually pregnant women are asked not to use any treatment that will result in prolonged exposure to heat. This is because wellness treatments like saunas or hot tubs will increase your bodys core temperature and this in turn increases the risk of miscarriage and birth defects.
Using heat packs in pregnancy Midwife and Philips Avent ambassador Liz Wilkes suggests using caution when using heat for comfort during pregnancy. Women should avoid becoming overheated during pregnancy particularly in the first trimester. So the answer to the whether using heat packs is safe question is it depends says Wilkes.
It is considered unsafe to use a heating pad on your belly and the entire abdominal area during pregnancy to relieve issues like gas pains cramps uterine contractions and fibroids. Applying direct heat to the stomach can be harmful to your baby. Heating pads can be used while pregnant to ease any pain in the muscles or joints so long as they do not raise the womans body temperature too much.