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1 doctor answer 1 doctor weighed in. This is because of the following reasons.
But there are some precautions that one must consider while using heating pads during pregnancy.
Heating pad for back while pregnant. A heating pad for lower back pain during pregnancy is commonly used for getting instant relief from muscle cramps. You may use a heating pad for pregnancy cramps and incorporate the use of hot and cold therapy by switching heat packs with ice packs back and forth to relieve inflammation muscle aches and pain in areas with affected blood vessels. Ice packs prevent blood clots while the.
Follow these guidelines when using a heating pad during pregnancy. Dont apply a heating device directly to your skin. Its best to wrap it in a thin towel first or use it over your.
Dont apply heat for longer than 20 minutes which is the normal cycle length of most heating pads. Can I use a heating pad on back while pregnant. You may use your heating pad to help your back hips and other joints that are causing you pain.
You should however avoid using it on your abdomen. There can be times when you have pain in your abdomen. This can be from round ligament pain bloating gas or constipation.
There are some cases where abdominal pain can be the symptom of. Can You Use a Heating Pad While Pregnant. Yes a heating pad can be used during pregnancy and it is perfectly safe when used correctly.
Although a high body temperature can be harmful for the baby and hot tubs and saunas are not advised if you are pregnant this is not the condition with the heating pad. Firstly the maximum temperature for a heating pad is 170-180F which is not too. But heres the good news.
As long as you take some important precautions its okay to use a heating pad on your belly or back while pregnant since it wont cause your core temp to spike. As I tell my patients you wont cook the baby says Shawna Pochan CNM MPH a nurse-midwife at Massachusetts General Hospital. To keep baby safe make sure the heating pad is below 100 degrees.
Using a heating pad during pregnancy to ease lower back pain sore muscles or aching joints wont harm your baby because moderate heat applied to just one area of your body wont raise your overall core body temperature. Can I use a heating pad while pregnant. Women should only use a heating pad for around 10 minutes at a time.
Especially lower back pain is the worst trouble of a pregnant woman that never ceases even after delivery. Thermotherapy or curing with heat is the safest method to treat such pains during pregnancy. Heating pads of different shapes and sizes are available that can be controlled by a switch and just needs an electric connection for usage.
If youre pregnant and have back pain its safe to use a heating pad. You should avoid prolonged exposure since overheating can be dangerous to. While its safe to use a heating pad on your joints hips back legs etc avoid using one on your abdomen as it can raise your body temperature too much and can mask serious problems associated with abdominal pregnancy pain.
Dont fall asleep while using a heating pad. This is especially important if youre using an electric heating pad that doesnt have an automatic shut-off timer. A heating pad is a good option for temporary pains in your back or pelvis when you are pregnant.
Using heating pads on your isolated body parts wont raise the core body temperature unlike the hot tub and sauna. You can use a traditional water bag electric water bag or. Limit the use of heating pads in the first trimester as this may be the riskiest time to raise the body temperature.
If using a heating pad makes anyone feel too hot overheated or causes sweating stop using it. Apply the heating pad for 10 minutes or less. Heating pads are considered as a much better option for pain relief than pain medications especially during pregnancy when you do not want to load yourself with unwanted chemicals.
Pregnancy as we mentioned before can itself lead to many kinds of muscle pains and spasms. This is because of the following reasons. Studies have straight checked the safety of heating pads throughout pregnancy they are not likely to raise a persons core body temperature level and are a routine part of discomfort relief during pregnancyA 2013 study concluded that integrating numerous treatments at when such as aerobic workout heating pads and chiropractic care worked for discomfort relief.
Can i use a heating pad while pregnant on lower abs and lower back. 1 doctor answer 1 doctor weighed in. Internal Medicine 29 years experience.
Do not use on the highest setting for more than 20 minutes at a time and do NOT fall asleep with it on. Doctors in 147 specialties are here to. It must be clear now that you can use heating pads even if you are pregnant.
Using it on your body parts except your abdomen is safe for you. But there are some precautions that one must consider while using heating pads during pregnancy. Dont use it for more than 10-15 minutes.
Avoid direct contact with skin.