11
Nov
Get ample rest Take naps sleep through the night and sit down to relax. Getting a cold while youre pregnant is no fun.
However if youre pregnant and feel you need to take medicine paracetamol is.
Dealing with a cold during pregnancy. Saline or salt water nasal sprays are great for relieving nasal congestion during pregnancy. This all-natural spray contains ingredients such as niaouli basil and peppermint and will both cleanse and clear your sinuses when you have a cold. 6 Steam Inhalation Steam inhalation is a brilliant way to help you decongest when you have a cold.
However it is important to take the necessary measures to avoid contracting a cold or cough during pregnancy and to treat it once you get one. Get ample rest Take naps sleep through the night and sit down to relax. These are great ways to give your body much-needed downtime.
Learn more about the importance of bed rest during pregnancy. Following home remedies are very effective and safe to treat a cold in early pregnancy. Eating garlic greatly reduces the risk of getting colds and if you develop it it helps to fight it off very effectively.
Take a raw clove of garlic with every meal during pregnancy to keep cold away. You can have one every three to four hours if you develop a cold. Herbal remedies such as echinacea or elderberry are often used to try to prevent or shorten colds.
But there isnt a lot of good evidence that either work and most experts advise against using them in pregnancy anyway. Holst et al 2014 Saper 2019 Sexton and McClain 2020. Part of the onion family garlic is a powerhouse against the cold during pregnancy.
In fact in one study daily consumption of a garlic supplement reduced peoples chance of a cold by over 60 percent. For those who did get sick garlic helped them get better faster. Consume 1 crushed raw garlic clove with each meal.
Ginger is another time-tested remedy for colds and coughs during pregnancy. Ginger soup comprising hot water with dried ginger powder or grated raw ginger works as the perfect comfort food for people in the throes of a cold attack as it helps them keep warm. I am 84 and have a horrible cold which coupled with me being tired and nauseous is making me feel quite rubbish.
Does anyone have any ideas on how I can combat this pain-in-the-backside cold during pregnancy. I have a consultant appointment on Wednesday afternoon so if I still have it then or its got worse I can always ask himher but thought Id see if the ladies on here had any advice. If you are considering pregnancy or are already pregnant it is highly recommended that you have the flu vaccination to help protect you and your baby.
Dealing with a cold while pregnant. A cold is a very common mild viral infection of the nose throat sinuses and upper airways. It can cause a blocked nose followed by a runny nose sneezing a sore throat and a cough.
The cold will usually last for. Symptoms of Cold During Pregnancy. The symptoms of cold during pregnancy can quite vary from person to person.
Often the commonly known symptoms for cold are a runny nose sneezing sore throat andor cough. But in case you are experiencing the following symptoms as well it is advised to take immediate help from the health care provider. Turmeric for cold in Pregnancy- It is one of the best ingredients to fight off any infection from the body.
Turmeric is rich in antibacterial and antioxidant properties. It helps to fight off any cold and cough especially during pregnancy. Sometimes feeling cold during pregnancy is just a variation of normal and a person does not need treatment.
Where possible using a space heater in the office wearing a. Treating a cold while youre pregnant To help relieve your headache and throat pain and to help reduce a high temperature you can consider taking paracetamol. Paracetamol is generally considered safe for use at all stages of pregnancy.
As with any medicine you should take the lowest dose needed for the shortest amount of time required. Ideally you should avoid taking medicines when youre pregnant particularly during the first 3 months. Conditions such as colds or minor aches and pains often dont need treating with medicines.
However if youre pregnant and feel you need to take medicine paracetamol is. Marjorie Greenfield MD division chief of General Obstetrics and Gynecology at University Hospitals Case Medical Center in Cleveland says that you may be able to take certain over-the-counter drugs to treat colds during pregnancy but its wiser to attempt to alleviate symptoms naturally for the sake of protecting your unborn baby. Use a humidifier or take a warm shower to help open your sinuses and.
Getting a cold while youre pregnant is no fun. All the usual aches pain and discomfort that can come with pregnancy are exaggerated during a cold not to mention the sneezing congestion and coughing. The good news is that typical cold symptoms will not harm your baby.