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Home remedies for cold and flu during pregnancy saline nasal drops and sprays to loosen nasal mucus and soothe inflamed nasal tissue breathing warm humid air to help loosen congestion. I know the simplest of rules for preventing illness.
Whenever I feel a cold starting I take it about 3-4 times a day as it is also packed with vitamins.
Cold remedies for pregnant moms. 7 Best Cold Remedies For Pregnant Women Clear Your Nasal Passage With A Neti Pot. Lets dive in shall we. Neti pots are perhaps an.
Robitussin DM Is A Pregnancy-Safe Cough Syrup. Be sure your medicine is pregnancy-safe. Kennedy notes that any food rich in Vitamin C may help prevent colds and ease them once youve got them Try citrus fruits oranges grapefruit broccoli tomatoes cabbage blackberries or raspberries mango or papaya or cantaloupe.
Vitamin C supplements are available but large doses of vitamin C should be avoided when pregnant. Home Remedies for Cold during Pregnancy 1. Turmeric for cold in Pregnancy-.
It is one of the best ingredients to fight off any infection from the body. Ajwain to treat Cold during Pregnancy-. Another great ingredient that is very easily found in the kitchen is Ajwain.
Emergen-C is a 1000mg dose of vitamin C that our family has been taking for years. Whenever I feel a cold starting I take it about 3-4 times a day as it is also packed with vitamins. Our grandmothers and yayas have known about the healing properties of chicken soup for years.
This stuff is potent and has definitely knocked out a cold for me before it got started. Raw Wildflower Honey Put this in everything. Even though raw honey is not safe for babies under 1 all honey is safe for pregnant and nursing mamas.
Red and itchy eyes. Home remedies for cold and flu during pregnancy saline nasal drops and sprays to loosen nasal mucus and soothe inflamed nasal tissue breathing warm humid air to help loosen congestion. A facial steamer hot-mist vaporizer or even a hot shower can work chicken soup Trusted.
Ginger is another time-tested remedy for colds and coughs during pregnancy. Ginger soup comprising hot water with dried ginger powder or grated raw ginger works as the perfect comfort food for people in the throes of a cold attack as it helps them keep warm. One of the first things you should do when you get a cold is making your schedule clear and getting lots of rest.
This wont put an end to the cold but it does give your body the rest it needed. Keeping your body physically active is just as important as giving it rest. Going for a short walk and getting some light exercise will help you feel better.
Another possible remedy that you can use when you are pregnant or breast feeding is garlic. Garlic is known for its ability to enhance your immune system which is necessary for fighting off the cold. You can add more in your cooking or you can chew on it if you can stand the smell.
In a pinch carry an alcohol gel with 60 percent alcohol on the label for quick sanitizing on the go. But dont blame yourself if you still come down with a cold or several during your pregnancy despite your best efforts. Viruses are almost impossible to avoid especially in the winter.
But with our weakened immune system combined with lack of proper sleep we can be prone to having a cold from time to time. How can you deal with this condition. Safe Cold Remedies for Pregnant and Nursing Moms Blog Post Iqraa International.
Honey is a well known cough suppressant and studies have shown that it has antimicrobial properties. This has earned it the reputation of beating out some bacteria and viruses the common cold included. Just add a little honey in your warm tea to help keep down on the coughing.
These natural cold remedies may not work as quickly as pharmaceutical products but should bring you some relief during your pregnancy. Feel free to pick just a few from the list above or rotate them as you recover. And dont forget the best medicine of them all but the hardest to find while pregnant.
Water is extremely important to our bodies but even more so for pregnant woman and for those dealing with illness. Many of the symptoms of a coldfever sneezing runny nosedehydrate the body. Drinking liquids such as chicken noodle soup hot.
To treat a cold cough allergies or sore throat these following medications are generally safe for pregnant women. Tylenol Cold Flu medicines Vicks VapoRub Cough Cold Flu products Mucinex Robitussin Triaminic childrens cold and cough medicine Benadryl Ocean nasal spray Claritin Cepacol. There are a few natural remedies and treatments however that can help you stay well by supporting your immune system or help you feel a little better if you do get a cold.
Here are my top tips for fighting colds while nursing or pregnant. I know the simplest of rules for preventing illness. Pregnant women can take acetaminophen Tylenol for a sore throat with a limit of 3000 mg in 24 hours.
An antihistamine may help if the sore throat is due to postnasal drip because it can dry up those secretions. Sprays or lozenges that contain benzocaine a local anesthetic can help numb the throat. Home Remedies for a Cold During Pregnancy.
In addition to the above there are many effective safe and natural home remedies for cough and cold during pregnancy many of which can be used during the flu as well. Here is a list of things you can keep on hand in case you become sick.