When to Avoid Heating Pads. Heating pads may be used on pregnant belly provided the temperature is set to below 100 degrees Fahrenheit to avoid affecting the baby.
Heating pads for back and body pains are completely safe to use during pregnancy.
Can pregnant women use heating pads. Its fine to use a heating pad to find relief from pregnancy-related aches and pains in your back hips and joints. But avoid using it for longer than 20 minutes. Start with the lowest setting.
Women should only use a heating pad for around 10 minutes at a time. Some women worry about using heating pads during pregnancy because a high body temperature can harm the developing baby. Heating pads for back and body pains are completely safe to use during pregnancy.
But you definitely need to remember to apply a heating pad safely in order to prevent raising your overall body temperature. Increasing your body temperature using several heating pads all at once could cause developmental issues in your growing baby. But heres the good news.
As long as you take some important precautions its okay to use a heating pad on your belly or back while pregnant since it wont cause your core temp to spike. As I tell my patients you wont cook the baby says Shawna Pochan CNM MPH a nurse-midwife at Massachusetts General Hospital. It is considered unsafe to use a heating pad on your belly and the entire abdominal area 1 during pregnancy to relieve issues like gas pains cramps uterine contractions and fibroids.
Applying direct heat to the stomach can be harmful to your baby 8. Using a heating pad during pregnancy to ease lower back pain sore muscles or aching joints wont harm your baby because moderate heat applied to just one area of your body wont raise your overall core body temperature. Is It Safe To Use A Heating Pad During Pregnancy.
You can use a heating pad now and then and for temporary relief. In fact a heating pad is usually considered better than pain medications. It helps relieve the pain and discomfort and also muscle cramps 1.
Yes a heating pad can be used during pregnancy and it is perfectly safe when used correctly. Although a high body temperature can be harmful for the baby and hot tubs and saunas are not advised if you are pregnant this is not the condition with the heating pad. Heating pads are generally safe to use during pregnancy as long as you arent placing the heating pad directly on your belly.
Using a heating pad for sore muscles or an occasional back ache is fine. The concern with pregnant women and heat is that having a high body temperature can be harmful to your developing baby. Women are advised not to take very hot baths or soak in a hot tub because of the.
Using a heating pad for ligament pain in pregnancy Use light heat you dont want to use your microwaveable pad as hot as it gets Tuck it into the corner that hurts as little as possible should be touching your belly. Heating pads may be used on pregnant belly provided the temperature is set to below 100 degrees Fahrenheit to avoid affecting the baby. Ideally placing a towel between the skin and the heat pad will prevent burning the skin due to the heat and lessen the impact thus making it safe for use.
When to Avoid Heating Pads. While its safe to use a heating pad on your joints hips back legs etc avoid using one on your abdomen as it can raise your body temperature too much and can mask serious problems associated with abdominal pregnancy pain. Dont fall asleep while using a heating pad.
While using a heating pad to temporarily relive pain in your joints hips and back isnt a problem during pregnancy avoid using one on your abdomen. There can be many causes of abdominal pain while youre pregnant including round ligament pain gas and bloating and constipation. Safety Tips For Using A Heating Pad While Pregnant Usually pregnant women are asked not to use any treatment that will result in prolonged exposure to heat.
This is because wellness treatments like saunas or hot tubs will increase your bodys core temperature and this in turn increases the risk of miscarriage and birth defects. A heating pad is a good option for temporary pains in your back or pelvis when you are pregnant. Using heating pads on your isolated body parts wont raise the core body temperature unlike the hot tub and sauna.
You can use a traditional water bag electric water bag or. The best heating pad I found when pregnant was the moist electric heating pads. This is becasue the moisture or steam wont burn your skin which can get sensitive when pregnant.
But also because with an electric heating pad you can 100 control the temperature of the pad. You never want it. Just like with any medication you might need to use during pregnancy its important to always talk to your OB-GYN before you start using Icy Hot.